Welcome to The Buddha Barn...leave daily life behind at the barn door as you enter this relaxing, tranquil space in mid Devon dedicated to yoga and wellbeing. Adorned with fairy lights and candles, covered in a soft cork yoga flooring, you will be able to relax more deeply into yin and yang yoga asanas, guided meditation, yoga breathing techniques and soundbaths.
Session timetable Autumn 2023:
If you've never been to yoga before, it's always good to have some water with you and avoid eating at least an hour before you arrive, preferably longer!
We have two payment options for our weekly sessions, depending on your availability:
Please book in advance, all details on our 'Contact' page.
All of these sessions are available as group classes, workshops and private sessions.
To support corporate wellbeing and team building there are two options; half or full day tailored 'away day' packages with a blend of yoga (including some fun team poses!), guided meditation, yoga breathing and sounbaths to meet your organisational needs. Alternatively, I can visit your premises with any of these services.
Whether you've been practicing yoga for years, or completely new wanting to experience yoga for the first time, there is a class for you...
Our yoga flow classes are up-beat and inclusive, with options given in poses to cater for all abilities. However, if you prefer a gentler pace, our 'gentle yoga flow' is perfect for you. One hour classes often start with yoga breathing and finish with a guided meditation for wellbeing.
A class of less asanas (yoga postures) but held for a longer time. This allows the body to stretch beyond only the muscle and targets the interconnective web of fascia. The release from long held stretches can help your energy to flow on a physical, mental, emotional and spiritual level.
These deep stretch classes are complementary to people who have a strong workout regime and need a deep stretch.
Combining the serenity of being on the water with yoga, a match made in heaven. You'll benefit from a great core workout too from balancing on your board!
A combination of Singing bowls and crystal bowls finished off with a therapeutic percussion sequence, are played to gently carry you on the soundwaves into a deeply relaxing altered state of consciousness (ASC). Research shows ASC has many different positive benefits to our health and wellbeing. These include an improvement in mood state, a reduction in stress and anxiety and less physical pain and tension.
Breathing, something we do every second of every day of our lives. But how often do you stop and think about your breath? Our breath connects our bodies and our minds and is an important aspect of our yoga sessions.
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