It surprises people to hear that now, but I went to a few yoga classes over the years and to be honest, I couldn't really see what all the hype was about. Fast forward several years, I was living and working in Iraq and my life was totally out of balance. I went to a yoga class because it was included in a package with some dance classes I'd chosen. That's when yoga resonated with me, it finally clicked when I needed it the most. The wonderful yoga teacher's style of teaching helped me to 'get it', it was also this teacher who recommended that I should become a yoga teacher too.

I wanted to keep my understanding of yoga as authentic as possible, so I traveled to India for a month to complete my first Yoga Teacher Training. Since then I've studied various of forms of yoga, yoga nidra (guided meditation) and pranyama (yoga breathing) and now I'm loving sharing yoga with other people. 

I hope to meet you on the yoga mats soon.

Liane